Wednesday, February 24, 2016
I'm Having a Bad Bipolar Day
While my Bipolar Disorder has been pretty well under control recently, every now and then I have a bad day, where my mood cycles unpredictably. Today is one of those days. I'm cranky still from some frustrations from the night before, I'm tired because while I was exhausted last night I couldn't sleep, and woke up hours before my alarm was set to go off. I'm stressed because of weather. I'm stressed because I have a paper due tomorrow at midnight that I haven't started. I have a general "fuck everything" attitude right now but at the same time I'm on the verge of tears for no goddamn reason. Also, I'm on my period and cramping is awful. I haven't had a day like this in a long time, where I feel like an angry ball of frustration and fuck it. I don't want to go to class tonight but I do because there's a guest speaker I'm interested in. It's an hour drive and the weather is gross and I'm tired and crampy and have that paper to write. But I literally don't want to do anything but lay in bed and sleep and be grumpy.
Labels:
Mental health
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